The Mix: ECook Book
The Mix is a cooking show that I started over a year ago to show how everyday people with everyday skill level on a budget can make healthy meals without complicated steps or gadgets. All recipes are gluten free, dairy free, soy free and grain free. We also make recipes that are for those with specific conditions - such as SIBO and leaky gut. For our clients that are on our NeuroMetabolic Gut Repair Program, we specify which recipe is approved for the program so this book is designed to make it simply and turn key for you. Each recipe in the Ebook is linked to the video where Shelby and I make the recipe ourselves. You can watch the corresponding video by clicking on the title of each recipe in the Ebook. Enjoy!